JJ_Passi News

Planning is everything

"What plans do you have for next season?" this was the question a friend of mine asked me. We did not talk about vacation, but of sport. I began to describe a race, a yoga stage and an important triathlon that I had planned for a long time. She said that she could give a little thought and come with me, until I made it clear that the race was not in three months but in sixteen months. She laughed at this and insisted on the fact that she could surely join me in participating in 2019. For me, maybe a year of preparation could not be enough, thinking about the goal I have in mind. Training is ...
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fb-famerunner News

THE RUNGER: runner hunger

You will feel hungry when you are training for a marathon, a feeling commonly called “runger” within running circles. However, if you feel hungry all the time, it’s time for a dietary change. If hunger is an issue, ask yourself these questions: • Are you getting enough protein? Protein is important because it helps you feel fuller longer and it is the structure of muscles. You can find it in poultry, legumes, fish, milk • Are you eating enough before a run? Running on an empty stomach can often lead to sluggish workouts and clawing hunger later in the day, and ...
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FB-glutammina News


Glutamine is an amino acid essential for many important functions and for the optimal functioning of a number of tissues in the body, particularly the immune system and the gut: - It prevents acidosis, helping the kidneys acid excretion - Anabolic effect, and ergogenic effect - It is the nutrient of gut cells Athletes suffering from the overtraining syndrome (OTS) appear to maintain low plasma glutamine levels.  All these observations have important implications for organ functions in these athletes, particularly with regard to the gut and the cells of the immune system, ...
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cs-8marzo News

Huawei Venicemarathon and Jesolo Moonlight Half Marathon celebrate women!

On Friday, March 8 from 00.00am to 24.00pm bib numbers will be at half price for all women who sign up with a friend Venezia, March 6, 2019 - The “#8Marzo – Register yourself with a friend, bib number at half price” is valid for Huawei Venicemarathon & 10K and Jesolo Moonlight Half Marathon & 10K, only for women and only for Friday, March 8. The registration is very simple. You can just connect to the official website of the two events www.huaweivenicemarathon.it and www.moonlighthalfmarathon.it and follow the link dedicated to the promotion. Venicemarathon wishes good ...
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zoom News

CMP Venice Night Trail: collectible T-Shirt and merchandising!

The T-shirt and all the technical merchandising studied by CMP and Venicemarathon for the night trail organized in Venice on April 13th were disclosed   Venice, February 27, 2019 - The CMP Venice Night Trail this year will amaze all athletes with the technical T-shirt that the event coordinators and CMP, will give to all runners. Neon yellow and pink are the colours of the two technical T-shirts (for man and woman) that athletes will find in the goody bag. Thanks to the Dry function technology and the breathable fabric, the T-shirt ensures comfort also at high performances. In ...
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proaction-fartlek-FB News

FARTLEK, Insanity and genius

Originally it was introduced by the Swedish trainer Gösta Holmer, it dealt with racing lines to different speeds, according to the individual feeling, on natural runs often with slopes and obstacles. It is a good way to prepare the competitions on all the distances, in fact, these games of acceleration and deceleration teach to the body to get used to the irregular rhythm of a competition. Without counting, besides, that the fartlek forces to work to a more elevated level of energy with consequent great consumption of calories and energetic waste. How much "strong" and how much "easy ...
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Immagine_Venice_Marathon_-_core_stability News

May the force be with you!

Fabio d'Annunzio, Fidal and FiTri Coach Run and strength, a binomial too often underestimated The training of the strength plays a fundamental factor in the improvement of the performances of the runner. Improving the economy of the specific gesture and opposing the muscular decadence the negative factors of the performance can be limited and to embank of fact the onsets of muscular problem list. Among the numerous studies that can easily be retrieved, it is particularly one that I repute important.  The study done on the effect of the training of strength on the length of the ...
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cs_05-02 News

The CMP Venice Night Trail is sold out!

The 3,500 bib numbers available have all been assigned Venice, February 5, 2019 - The CMP Venice Night Trail is sold out since yesterday afternoon, as  the participant limit fixed at 3,500 bib numbers has been reached. Therefore, the registrations for the night city trail organized by Venicemarathon and scheduled in Venice on Saturday evening, April 13, are now closed. There will be 16 kilometers to cover and 51 bridges to face, with start and finish line in Dorsoduro Sestiere, in San Basilio Port area thanks to the collaboration with the Northern Adriatic Sea Port Authority and ...
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cs-28-01 News

Huawei Venicemarathon will be one of the Abbott World Marathon Majors Wanda Age Group World Ranking qualifying events

There are already 4,000 athletes registered for the 34th edition. The last edition of Venicemarathon was voted as the best marathon of the year. Venice, 29th January 2019 - 2019 starts with some good news! We are delighted to announce that the Huawei Venicemarathon will be one of more than 100 qualifying events for the Abbott World Marathon Majors Wanda Age Group World Rankings for the 2019/2020 series. Runners aged 40 and above, who complete two of the qualifying events, will earn age group ranking points and a chance to compete at the Abbott World Marathon Majors Wanda Age Group World ...
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cs-16-01 News

The big party of the “Saturday night run” returns with the Jesolo Moonlight Half Marathon & 10K!

More than 1,700 runners are already registered for the event organized on Saturday, May 25 in Jesolo. The start and finish line in Piazza Milano, situated near the beach and the sea, and the mix of ingredients that make this event unique are confirmed. Venice, Tuesday, January 22, 2019 - After the success of 2018 edition, that was completely renovated in route and facilities, Jesolo is ready to host on Saturday, May 25 the 9th Jesolo Moonlight Half Marathon & 10K which, as usual, will take place at sunset with the romantic sunset colours. More than 1,700 runners are already ...
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Huawei Venicemarathon and Jesolo Moonlight Half Marathon celebrate women!

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